FALL ADULT "WRECK" LEAGUE (30+)
REGISTRATION OPEN
Friday Nights from September 20th to October 25th
Games played at 8pm, 9pm and 10pm
Fee is $150 per player
includes Wreck League T-shirt
and two referees per game
We keep play moving, maximize the fun, and minimize the BS.
To sign up, click the link above. The league adminstrators will create fair teams from all the registered players.
If you would like to play with a specific player(s), please list them in the “Notes and Comments” section of the registration form.
LEAGUE BASICS
Game Format & Timing
– Five on Five
– 2 Halves
– 1st half – 22 minutes
– 2nd half – 18 minutes + Elam Ending
– Running Clock (except during last minute of 1st half and during Elam ending)
Elam Ending
This is an incredible way to end the game (made popular by the TBT Tournament). The purpose is to eliminate teams intentionally fouling at the end of games and ensures that every game ends on a game-winning shot.
– When the 22-minute game clock reaches 4-minutes left in the 2nd half, the game will be stopped at the next whistle (foul, out-of-bounds, or timeout) or made basket.
– At this point, the Winning Score will be determined by adding 6 points to the leading team’s score. For example, if Red is leading 45-41, the Winning Score would be set to 51 points.
– The first team to reach the Winning Score, wins the game.
Fouls/Free Throws
– Players cannot foul out
– Any shooting foul committed prior to Elam Ending will be shot as follows
– On a missed shot, 1 shot for either 2 or 3 points (no line-up)
– On a made shot, 1 shot for 1 point (no line-up)
– Regardless of whether the shot is made or missed, the defense will get the ball
– Every second non-shooting foul in the paint will result in a free throw + ball
– During the Elam Ending
– Shooting fouls will follow normal basketball rules (with a line-up)
– Non-shooting fouls will result in a free throw for the opposing team and the ball.
– Any intentional foul will result in 2 points + the ball (no free throws shot)
We can email you a more complete set of rules on request. All players who register will receive a copy.
Three Point Shooting Competition
Join us for an evening of competitive fun and show off your three point shooting skills
Using our state-of-the-art shooting machines, four teams of 3 players will shoot three pointers for five minutes each round. Teams will be randomly determined and shuffled for each round. Players will be positioned at the top of the key and each elbow. A shooting machine will pass a basketball to each player in sequence every three seconds. Most baskets made during the round will score a victory point for each player on that team. There will be between 8 and 12 rounds
Single player lightning rounds will also be used at the beginning of the evening and just before the finals. Each player will have 90 seconds to make as many baskets as possible. The shooting machine will pass to the right elbow, free throw line, and left elbow very quickly. Players will need to run to each spot. Top scorer among all players will earn one victory point.
At the end of the evening the top three players (most victory points - tie breaker will be total points for all teams they were on plus baskets made during lightning rounds) will face off in a final contest. It will take place on a half court. Five racks of five balls each will be spread evenly across the perimeter starting at the baseline. 20 of the balls will be worth one point each and the remaining five balls will be worth two points each. Players will decide the distribution of the balls. Three bonus balls will be available near half court (about 30 feet from the basket) worth three points each. Each player will have 80 seconds to shoot as many of the 28 balls as they can.
When: TBD (8pm to 10pm)
Price: $25
3 vs 3 Tournament
Best Work Out Around! If you like to hoop, this is non-stop awesome.
Three weeks of fast paced 3v3 action. Each game will be 14 minutes long (two 7 minute halves). You will play with different people each game. We will play five or six games each night.
We will keep track of wins and team points scored. At the end of three weeks, the player with the most wins will be declared the winner. Total points scored by the teams a person was on will be the tie-breaker.
The rules for the tournament can be found at the bottom of this pag
When: August 16th, 23rd, 30th (8pm to 10pm)
Price: $75
WEEKLY PICK-UP GAMES
Full Court — Maximum 15 players (Never sit-out 2 games in-a-row)
BASKETBALL CONDITIONING CLASSES
Need to get in a good workout, but hate going to the gym? Love Basketball? This could be the class for you. One hour of basketball focused exercise in a state-of-the-art facility. We have developed an agenda that will help you get in better shape for a sport that you love.
Offered Mondays at 6:30am and Wednesdays at 6:00am
Outline of Activities
*Stretching and Movement (6:30 to 6:45)
Dynamic stretches & mobility training
*Strength and Conditioning (6:45 to 7:15)
Four station circuit leveraging our Vertimax, Dr. Dish, Blazepods, and Plyometric equipment
*Skill and Challenge Activities (7:15to 7:27)
Dribbling and Shooting
